Sunday, July 16, 2017

Keeping my drinking habit in check...or can I?

I noticed a while back that I wrote about sobriety and tried it. I think it lasted a month, maybe less.  I think it was one of those "I have a time goal and I am so looking forward to that FIRST drink."  So it has been two weeks since my last drink. It was a yummy double IPA, I love a good craft beer, but sometimes I love it too much. I hold out for good beer and turn into a beer snob.  One beer turns into two, turns into three, turns into "one more" and it doesn't end until I'm running for a train, or getting a text asking when I'm coming home. Those Sunday Bloody Mary's are one and another and another and so forth.  I'm admitting I am having trouble with that whole "everything is good in moderation" thing.  I don't think I can do it for drinking and I am learning the hard way. While away for the week for work I didn't have to drive, I was pretty much told where I had to be during the day and some evenings but other than that it's "on your own." So on your own can mean "awesome where's my drink!"  Well those days turned from one yummy easy to drink 6 pack to 2 yummy easy to drink high alcohol content 6 packs. I just read that one IPA can contain up to 200 calories.  So let's say one six pack is 1200 calories, and add a second one.  2400 freaking extra calories in a day where I have been snacking, eating not wonderful food and having maybe a 30- 40 min walking workout.  That can't be good right?  NO! So I came home with a new sense of self, I need to detox this chunky temple. I need to stop drinking, I set a date for a little over a month from my last drink. This time though was different.  I felt like I need to do more, I may have to stop completely. Let me tell you, I have seen people close to me go into detox, I have seen people go through rehab for drinking, it wasn't fun at the time watching that. Now it's my turn. These two weeks have honestly been hard and eye opening to say the least. I survived fourth of July and all the booze that is a part of that. I survived camping without having a drink. I went to P-Town where alcohol is almost part of every event, people drinking in cafes, beer gardens and while not legally, on the beach. Even Tea Dance which is a booze fueled dance party which has its own super sweet high alcohol punch (although I didn't go to that THIS time because I had the kids.) There are more and more events with drinks and I am ready to go, ready to have a good time with out the drinks. I can do this, for me, for my body, for my family. A few things I've noticed since my last drink: better sleep and easier time getting up early (while I still enjoy staying in bed I don't feel that YUCK that you feel after drinking), more energy for exercise (and I have done some too,) less hungry all the time.  I have changed my eating habits as well, for the better.  I know I need to eat more veggies, so I am trying to trick myself into that.  I don't "hurt" as much.  I was given a painful body I think and I know part of it is my extra weight I am trying to lose, but I think not drinking is helping.

I have also been more aware of other people's drinking habits which has helped me with my decision. I noticed when people were drunk before or drinking too much, but know its even more so. I'm not ready to say something, but soon. When I heard my father-in-law was told to stop drinking because of his heart that also became a wake up call. While my heart is healthy, one day it won't be so until then I am sticking to this.

A friend of mine has a little blog he talks about going all in on something for it to work and that is what one of our mutual friend's did. He went all in on being a vegan.  While it surprised me his reasons seem similar to mine, our fathers dies too young. Mine was an alcoholic and hid his drinking from us although not that well. While I don't hide my drinking I have drunk to excess and I am sure have hurt people, yelled, said nasty things and was probably a super obnoxious person. I want to be around for my kids and grand kids one day. I don't want the thing that killed my father to kill me so I need to check myself.  

Sunday, January 18, 2015

Cooking my way through Fatherhood

New idea for 2015:
Put together this nice cookbook I got for my birthday last year.

I have been typing up recipes on my other computer, iPad and occasionally iPhone for a little while now.  I just have to put some semblance to them and make something that looks good.  Also I need about 50 more recipes. I have a new idea though.  There are so many books out there that I have read and enjoyed but one of them that I enjoyed was a cookbook memoir.  Wouldn't that be neat?  I don't think I could put it together for another 10 years or so but if I start collecting stories and recipes now then I will have enough for something.  I thought of this title too Cooking my way through Fatherhood, but it really sounds more like a subtitle then anything.SO I have to think of a good title, and I am sure that will change.  In the meantime I will keep cooking for me and this near Threenager that has taken over my house and life.

Thursday, May 15, 2014

Cookbooks my new love.

Could I be the next Julie and Julia?  Probably not.  Will I try maybe.  Will I blog about my experiences cooking everything from my new favorite cookbook? No, but I will write up this blog and say really great things about the recipes I have cooked so far!

   I bought this cookbook Nom Nom Paleo Food for Humans for a few people thinking they would really like it.  Both of these people wanted to start eating healthier and also wanted a good sense of some GOOD if not GREAT and easy Paleo recipes.  So being a follower  FANatic of this Michelle Tam's Website by the same name (Nom Nom Paleo) where they is a wealth of recipes I have used over and over again.  She also has an i-Pad app which is filled with wonderful recipes as well.  The i-Pad has been my go to cookbook since I have only found a few that I really like.  Mostly I have been taking recipes from older cookbooks my mom had when I was growing up and modifying the recipes to my specifics.  That is another thing I just want to tangent on: Cookbooks.  I love to be able to just open up to a recipe and follow it.  Michelle's coobook allows me to do that, the ingredients are for the most part easy to find (I had to search for a few things, but I know where to look, plus she tells you where ONLINE you get buy them!)  I have used other cookbooks in the past and the America's test Kitchen Family recipes and Quick recipes have both been a life saver.  As a child I cooked out my mom's Betty Crocker cookbook and also a few "potluck" cookbooks.  You know the kind for a fundraiser or something like that, potluck stuff really.  Point is I am slowly collecting recipes to put into my own cookbook of recipes that I can give to my children.  I am not sure if they will be original or "borrowed" or a mix of both, but I think mostly a mixture of modified from a cookbook.


From this book I have been able to make recipes I would not have even thought of cooking.  The one below is a recipe which is so simple, but so good, eggs and asparagus.  Luckily the first asparagus is up and fresh and we were able to get some semi-local asparagus (NJ vs Peru).  We were missing one ingredient, but I found it so the NEXT time I make it it will come out yum-tastic! The nice thing about this cookbook is HOW SUPER EASY the recipes are, really for some of them its the temp of the oven or the pan that I need.  Everything else is just throw it in the pan easy.  Literally, pan-heat-asparagus-eggs-seasoning-oven-eat.  These are the types of recipes I love because I come home sometime at 5 and know what I am going to cook, just don't always want to cook it.  These recipes make it easy and healthy to boot!

I have made her Khalua pig recipe MANY times and that is so easy it's a crockpot recipe so I turn it on at night, go to work and it is DONE!  Then we have shredded pork for different recipes!  I haven't counted the recipes I have cooked in just the three or so weeks I have borrowed the book BUT I can say I am close to a quarter of the recipes.  That includes the one I have cooked previously.  Some are on her website or the i-Pad app.  One of the "classiest" meals I have cooked felt so "sunday dinner" or made brunch.  It happened to be on a day that was drizzly and yucky and I needed some homestyle and that made me feel homey.  Something pasta like but NOT pasta. (I think that last BOWL of pasta I had was when I ran the marathon, whenever that was, 2011 maybe?)  Anyways, I digress.  I wanted something yummy.  I will be the first to admit I could eat "breakfast foods" for any meal. I could eat eggs, bacon, sausage those types of foods anytime anywhere!  I love those foods, they fill me up they god with anything and they are just yummy.  This recipe calls for eggs and sausage.  I made it OF COURSE!  It felt some homey and yummy and made me feel happy.  It reminded me a little of sausage and peppers, but with an egg!  I may have to serve it to some guest because it looks classy too!

I must say sometimes my cooking doesn't always come out great and I will admit it.  Sometimes it's the recipe (if I miss something or a step) sometimes its just me.  Anyways in the case of the crispy smashed chicken, something was not right, I followed the recipe and I did not get crispy chicken...I got kind of soggy chicken.  Oh well, we ate it, Jeremy said it was fine.  I will be making these magic wings for a party coming up so that should be fun!

I just really wanted to say how EASY Paleo can be.  I think a lot of people think BOOHOO I can't have bread or rice or corn or blah blah blah.  Really once you stop eating them for a length of time, you stop craving them.  I have eaten foods that I use to CRAVE and cave in to my Cravings and then I would eat them and realize it was gross, or it didn't do anything for me.  BUY THE BOOK, its worth it and follow her on the Book of Face, and all that jazz!  She always posts some great recipes from else where as well.

IT'S FOOD LOVE!





Friday, February 7, 2014

How do you make a friend as an adult?


How does one make a friend?
I feel like in the past I was told you would loose most of the people you were friends with in High School during college and then you loose those college friends after you graduate. So what happens when you didn't have many friends in high school and you commuted to college after spending a year at away at a different college? Then attend a grad program where you commute? Then take a job that is a work at home job? What if you live in an area that after four years is still foreign?  What then? How does an adult make friends?

Bars? no
Online? no
The Gym? no
Maybe join a social group or a church? tried a few times and was crushed each time.
Meet up groups? no

What if you don't want to meet friends? What if over the years you have spent time trying not to make friends for no reason?

What if as I get on with life I am starting to realize how my father felt. As a teenager I don't remember him having any friends.  He had one friend who happened to be our neighbor, but he passed away suddenly and my father was heart broken because he lost his friend.   Maybe he had sporadic friends who he saw every other year.  They went hunting and fishing together.  That is what I remember. I remember him coming home and watching TV and then falling asleep down stairs.  I don't remember him going out much.  Am I turning into him? I feel like I don't have those close friends who I can go hunting with (if I wanted) or fishing with.  How does a grownup man make friends?

Tuesday, January 7, 2014

Welcome to 2014 and sobriety for now.

In the new year I would like to post a little more its hard with work and toddler and cooking and stuff.  Writing is soothing and I just need to do it.  I do it more for me then for the readers since according to stats I have only a few. Anyway off too it now.
So after thanksgiving I got an idea from a friend.  He decided that his drinking had finally caught up with him and I am sure for other reasons, he decided to give up drinking.  Since this is a friend I love very much and have known him for a long time I decided to take a look at my own drinking and take stock of when and why I drank.  I didn't and don't consider myself an alcoholic, but am I?  My father was an alcoholic and they say Alcoholism can be genetic. I asked myself a few questions and some of them I had to grapple.  One big one, could I cut myself off before it was too late?  I answered it honestly and said sometimes no.  There would be times when I would buy the box of my favorite wine because it was "cheaper" then buying two bottles.  The thing is that that box was equivalent to FOUR bottles of the same size.  I wasn't doing myself a favor.  I had also got into bourbon and whiskey.  While not a bad thing I think it was.  I have on occasion gotten frustrated with people and have been told to calm down and lower my voice I have gotten out of control.  I never hit anyone, got into fights, was arrested or drank at inappropriate times.  This is honestly the first time I have written anything down about my drinking.  It has only been about a month since I made a conscious decision to stop drinking without a starting back up again point.  I have stopped for a month or so at a time with the idea of having a drink at the end of the month or something like that.  This time was different.  I think because the two times I drank heavily before I stopped were bad, very bad.  I believe I blacked out one time and woke up feeling like I had been hit by a truck or train and then the truck backed up back over me again.  The next time I was out of commission most of the next day.  It sucked. SO I decided to stop without an end in mind.  I said, MAYBE I will have a drink on Christmas Eve or Christmas day, and I didn't.  I said MAYBE I will have a drink on New Years Eve and I didn't.  I then had a planned work trip this week where a lot of my work colleagues will go to a local bar for drinks and said I think I will have a few drinks while out there.  Needless to say the trip was canceled for crazy weather related reasons.  I am not having a drink this week.  I have a vacation planned for February and said I will have a few drinks while on Vacation.  I am still not sure. My birthday? I don't know.  I am liking not spending 40-50 dollars on wine and liquor only to not drink it in one night.  So for now I am sober.  How long will it continue I am not sure.  I am taking it one day at a time.

Wednesday, June 12, 2013

Hawaiian (Kalua) Pig

Let's just put it on the table and say I F*IN love pork.  Any kind of Pork...I will even eat SPAM...yes sir.  Anyway this of course is a recipe courtesy of NOMNOM PALEO.  Her recipes are A-MAZING! I just thought I would show you my spin on it!  I did it once with a pork butt...a Ginormous Pork Butt  about 8 lbs.  This was a BJ's wholesale type of thing...we had Kalua Pig coming out our ears for about a week.  It's good, but you get sick of it after a while.  The best part about the recipe is the SIMPLICITY!  I mean Bacon, Red Sea Salt (talk to my neighbor about sea salt and he will go Balistic!) and some Pork.  This time I used a boneless pork loin.  You also set it an forget it which is perfect on those days I leave the house at 7am drop off James, get home by 5pm and well am just too exhausted to really cook.  The OTHER good thing is you cook it overnight! Like 16 hours of simmer meat YUMMERS!  So this is how I did it:

1 4lb(ish) Boneless Pork Roast
2 strips of Bacon (from Sherwood Farm in Easton)
enough Red Hawaiian Sea Salt to cover your roast or shoulder
1/8 cup of water (since there is little fat and you don't want the thing to dry out)
  

First put the two strips of Bacon on the bottom of the Crock Pot.  This will give the nice smokey flavor to the pork when all is said and done.  I used the bacon afterwards to cook my greens YUMMY!!!
 Take out the Pork roast and pat it dry with some paper towels.  Give your roast a little massage with the red sea salt.  Something about the red and the taste and Alaea?  I've never been to Hawaiian I will take the word for it though!

 Your roast is now a nice red color and will get a nice crust...it's so good.
Lay that roast on top of the bacon just like so.  Try and put the fat side up.  That is if there is much fat on the roast.
 Pour your water around the roast I used only about 1/8 cup of water.
Set your crock pot for low and go to sleep...good night.  It should be ready for your Din-Din the next day!!

There it is with a crust so juicy and tender.  So tender that when I poked it that little piece on the bottom literally fell off.

 I take this put it on a plate and shred it with two forks...or one fork...or these things...dumb.  I separate the juices in a fat separator and pour a little over the meat and return the meat to the crock pot.  I actually used a little juice to cook in my greens I got in my CSA box last week. Random field grass...like grass I swear.

ENJOY!

Monday, June 10, 2013

Lemon Basil Chicken and Sautéed Asparagus




It was one of those days when I didn't know what to cook.  I had chicken thighs but I was bored with BBQ chicken.  I am was bored (and didn't have the ingredients for) these Asian Chicken Thighs.  Even though they are so good it's illegal.  So I looked at what I did have in the fridge and found some recipes and whipped up this Lemon Basil Chicken.  I mostly did this because I LOVE BASIL in anything.  I also had some lemons I needed to use up.  So here is the basic recipe.  What I ended up doing was taking a few recipes and combining elements.  We also had paid a visit to bishops orchards where we found some fresh seasonal Asparagus.  So I used the lemon there too.  Lemon is so fresh and yummy!

So here are the two recipes for your enjoyment!






Lemon Basil Chicken

4 bone-in Chicken Thighs (use whatever you want Thighs, breasts, drumsticks)

3 tablespoon fresh basil chopped
juice of 2 lemons (or 1/3 cup of fresh lemon juice)
1 TBSP olive oil or oil of choice (I used Avocado oil)
4 cloves chopped garlic

1. I put all of the ingredients (except the chicken) in a blender and whipped that sucker into frenzy.



2. I added everything into a ziplock baggie and coated the chicken nice and good.  This goes into the fridge for a few hours to let the flavors get happy.


3. I covered a baking sheet with some tin foil (IMPORTANT your baking sheet will get all messy if you don't.) I also put the pieces on a wire rack on the baking sheet.  I baked these pieces for about 50 min at 475 degrees.  Half-way through turn them over.  At the end they should be nice a golden.  The meat should be 165 when done.

ENJOY!


Sautéed Asparagus
1 big ole bunch of asparagus trimmed
a little lemon juice
olive oil
butter
garlic powder (or chopped fresh garlic)
pepper to taste

1. So I basically trimmed up the asparagus by finding the place near the bottom where it snaps (although I just snap them myself) I then cut those into thirds so I could fit them all in the pan
2. Add the oil and butter to the pan and let the butter melt.  Maybe mediumish heat works so you don't burn the oil or butter.
3. Toss the Asparagus into the pan and coat with the liquid.  
4. add the garlic powder (I would add the fresh garlic before the Asparagus and let that flavor get into the oil.
5. Let this set for a min or two stir every once in a while.
6.  Add about 2 TSBP of lemon juice to this and toss.  Let it set for a moment.  If you have a splash guard or cover.  Cover the pan for a min or two
7. Stir it a little and add the S and P to taste.